When it comes to women’s health, you may have more options than you know. It tells us that it is essential to eat enough and well during the day, as the body uses food as fuel. This is an old English saying that refers to the meals eaten by members of royalty during Queen Victoria's reign.
Whether they are good or bad frequencies, they can affect how we feel and behave.ġ0."Eat breakfast like a king, lunch like a prince, and dinner like a pauper." This quote by Louise Hay is a reminder that vibrations affect our bodies in various ways. If we're sick, sad, or depressed, then improving our lives begins with getting better.ĩ."Your body hears everything your mind says." Without good health, making other improvements in our lives is more difficult. We all enjoy a good meal and a tasty treat from time to time, but we must remember that food is not just for pleasure. This quote is a reminder of how important it is to be healthy and how fickle our relationship with food can be.
If we like what we're eating and drinking, we'll spend our whole lives chasing those cravings and never really feeling content.ħ."Eat to nourish your body, not to please the palate." We all know we should eat healthily and avoid the bad stuff, but Twain tells us to go further. We must take an active role in our own lives.Ħ."The most certain way to be healthy is to eat what you don't want, drink what you don't like, and do what you'd rather not." We can't just rely on doctors to do all the work for us, even if they know more about the body than we do. Voltaire's quote is a clear reminder that we must also be proactive in our pursuit of good health and wellbeing. Sometimes, simple, good food is all we need for a long, fruitful life.ĥ."The art of medicine consists in amusing the patient while nature cures the disease." It tells us that modern medicine in the form of pills and potions may not always be needed to keep us healthy. This is an old English proverb with its roots back in 19th Century America. Essentially, this quote tells us that we should strive to eat well to stay healthy, and if we do get sick, our diet can also help us recover.Ĥ." An apple a day keeps the doctor away." Hippocrates was a physician from Ancient Greece who founded the Hippocratic School of medicine. It's not about how much money we have, but what we can do with the abilities and resources we have. Gandhi's wisdom for us here shows us that we can live a better life if we have a strong body and mind. This proverb reminds us of that.Ģ."It is health that is real wealth and not pieces of gold or silver." Being sick can hold you back from achieving your goals and aspirations. However, it is often difficult to tell the difference between being healthy enough to do something and being too ill to do it.